Christmas Hours
Mon 17th Dec-Monday 24th hours as usual.
Practice closed Tues 25th Dec-Fri 4th Jan.
Re-open Mon 7th Jan.
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Leave a Comment (0) →Archive for 2012
Mon 17th Dec-Monday 24th hours as usual.
Practice closed Tues 25th Dec-Fri 4th Jan.
Re-open Mon 7th Jan.
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Leave a Comment (0) →Last classes for 2012, Monday 17th & Thursday 20th December.
New year dates to be released soon….Will be in touch.
This morning, in the middle of a 40 km mountain bike ride with my mountain biking buddy an important idea came into my head(as they do!). One of the most powerful things you can do for your long-term health is to have healthy people around you and to have one or more great training partners. The exercise/friend relationship can bring great things to you both by supporting the effort and consistency you put into your exercise. So if you already have great exercise relationships go out and let those people know how important they are. If you are a exercise loner why not establish some exercise links with people with whom you can share some mutual encouragement. Chiropractic and activity are a great partnership for spinal health.
Posted in: Exersise, Wellbeing
Leave a Comment (0) →Enhance your lifestyle & feel the many benefits of yoga
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Leave a Comment (0) →Want to eat chocolate daily?? Try this recipe for you to indulge yourself with no guilt. (more…)
Quite close to the truth, sometimes……..
Posted in: State of Mind, Uncategorized, Wellbeing
Leave a Comment (0) →From now on you will be able to access a wide range of ideas about Your Spine, health and well-being through the Wenban Chiropractic site.
Thank you for visiting and don’t forget to check back regularly.
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